Healthy Food, Healthy Brain – Rack Card Series
This healthy eating-focused message series includes practical advice and culturally relevant recipes.
Rack cards can be distributed through senior centers, inter-tribal organizations, healthcare facilities, administrative offices, tribal newspapers/radio stations, and as mailers to tribal members. Tribal meal delivery programs can incorporate weekly distribution for in-person and home-delivered meals. High-resolution files are available for download.
Rack cards are 3.67″ x 8.5″ and can be laid out to print 4 to a standard size page.
Click on each tab to view its contents
Click To Download Files
- Adobe pdf file available
- Click to download .jpg (image) file of Rack Card 1 front and Back
For .pdf and .zip files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Adobe pdf file of Rack Card 2 Making Changes
- .png and .jpg (image) files of Rack Card 2 – Front, Back available
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Adobe pdf file of Rack Card 3 Food Swaps
- .png and .jpg (image) filea of Rack Card 3 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Adobe pdf file of Rack Card 4 Nutrition Labels
- .png and .jpg (image) files of Rack Card 4 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Adobe pdf file of Rack Card 5 – Physical Activity
- png. and .jpg (image) files of Rack Card 5 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Adobe pdf file of Rack Card 6 – My Native Plate
- .png and .jpg (image) files of Rack Card 6 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
