Healthy Food, Healthy Brain – Rack Card Series
This healthy eating-focused message series includes practical advice and culturally relevant recipes.
Rack cards can be distributed through senior centers, inter-tribal organizations, healthcare facilities, administrative offices, tribal newspapers/radio stations, and as mailers to tribal members. Tribal meal delivery programs can incorporate weekly distribution for in-person and home-delivered meals. High-resolution files are available for download.
Rack cards are 3.67″ x 8.5″ and can be laid out to print 4 to a standard size page.
Click on each tab to view its contents
Click To Download Files
- Click to download Adobe pdf file of Rack Card 1
- Click to download .jpg (image) file of Rack Card 1 – Page 1, Page 2
- Click to download a zip (compressed file) of the original Adobe Photoshop files
For .pdf and .zip files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Click to download Adobe pdf file of Rack Card 2 Making Changes
- Click to download .jpg (image) file of Rack Card 2 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Click to download Adobe pdf file of Rack Card 3 Food Swaps
- Click to download .jpg (image) file of Rack Card 3 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Click to download Adobe pdf file of Rack Card 4 Nutrition Labels
- Click to download .jpg (image) file of Rack Card 4 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
Click To Download Files
- Click to download Adobe pdf file of Rack Card 5 – Physical Activity
- Click to download .jpg (image) file of Rack Card 5 – Front, Back
For .pdf and .jpg files you will be taken to our Box storage account to download because of the large file sizes.
