This information was originally posted by the CDC. Click the button below to view the original article.
To be an effective caregiver, you need to take care of yourself. Caregiving can be difficult and tiring. Research shows that even a few breaks, or respite, per week can improve a caregiver’s well-being.
The CDC provides some tips about how you can arrange a break, including people and organizations who can help. Click the button below to learn more.Looking for more caregiving resources? Check out our Caregiving Resource Library.
Are you caring for someone with dementia? Check out Dementia Friends, a global movement that aims to change the way people view dementia.
