This information was originally posted by the CDC. Click the button below to view the original article.
To be an effective caregiver, you need to take care of yourself. Caregiving can be difficult and tiring. Research shows that even a few breaks, or respite, per week can improve a caregiver’s well-being.
The CDC provides some tips about how you can arrange a break, including people and organizations who can help. Click the button below to learn more.
