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He added, “Spirituality is important. We need to have strong faith. We use our medicine societies. Our ceremonies always talk about making our mind strong and the body will follow. We also use our social dances. We exercise our bodies in our dances and carry away that stress. We also need each other; it is hard to take on the world by yourself.”
Other tenets he shared include, “My grandparents were always working. They had a strong work ethic and taught me too also. This keeps the mind healthy, not much time for idle. We should always crave knowledge.”
He added, included keeping the Alzheimer’s disease in perspective, “We should be careful of labeling sickness. We put people in a box and live there. We are much more than that.”
This story is an original excerpt written by Margaret King found in Our Voices: Brain Health Wisdom for Indigenous People: August issue. For additional information regarding this story, please reach out to Margaret King.